The worse the conditions of life the more productive the work, always provided you remember the Work.

Work Exercises - A guide to Making the Soul

The Work consists of performing various exercises classified under the categories of the Two Sacred-Being-Partkdolg-Duties, Conscious Labor and Intentional Suffering, and the Five Being-Obligonian-Strivings, the key to which is the Holy Equation. (Священное уравнение)

The Holy Equation Exercise

The Fundamental Key To Inner Work

 Упражнение Священного Уравнения

Five Being-Obligolnian-Striving Exercises

Five Strivings Exercises - Deutsch

Intentional Suffering Exercises

Intentional Suffering - Categories

Intentional Suffering - Affirmations

Heptachord of Suffering - Упражнение «Гептаккорд страдания»

Enneachord of Suffering

Self Importance

Role Playing - Упражнения по игре Роли

Conscious Labor Exercises

All Conscious Labor exercises should be constructed such that all three centers are involved and working together towards the common Aim of achieving a state of All Brains Balanced Being Perception.

Sensing	Movements   Движения
Stop Exercise	Reminders
Self Observation  -  Deutsch	Evoking Exercises
Self Remembering	Will Exercises
Attention	Impressions
Meditation	Eating
Pondering or Contemplation	Breathing
Imagination	Repetition
Visualization

Daily Pondering and Stop! Exercise Software Download Work oriented software. You can set it so that each day it will start up when you turn on your computer and present you with a question to Ponder for the day. The program also contains a Stop! Exercise that you can set to pop-up periodically during the day and give you the "Stop!" command. Download today and get started on some serious second conscious shock Work! Download and Information Page...