The worse the conditions of life the more productive the work, always provided you remember the Work.

Work Exercises - A guide to Making the Soul

The Work consists of performing various exercises classified under the categories of the Two Sacred-Being-Partkdolg-Duties, Conscious Labor and Intentional Suffering, and the Five Being-Obligonian-Strivings, the key to which is the Holy Equation. (Священное уравнение)

The Holy Equation Exercise

The Fundamental Key To Inner Work

 Упражнение Священного Уравнения

Five Being-Obligolnian-Striving Exercises

Five Strivings Exercises - Deutsch

Intentional Suffering Exercises

Intentional Suffering - Categories

Intentional Suffering - Affirmations

Heptachord of Suffering - Упражнение «Гептаккорд страдания»

Enneachord of Suffering

Self Importance

Role Playing - Упражнения по игре Роли

Conscious Labor Exercises

All Conscious Labor exercises should be constructed such that all three centers are involved and working together towards the common Aim of achieving a state of All Brains Balanced Being Perception.

Sensing	Movements   Движения
Stop Exercise	Reminders
Self Observation  -  Deutsch	Evoking Exercises
Self Remembering	Will Exercises
Attention	Impressions
Meditation	Eating
Pondering or Contemplation	Breathing
Imagination	Repetition
Visualization